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5 Habits People with Great Skin Have

Updated: Nov 10, 2022

Looking for some tips and tricks on how to get smooth, acne free and healthy looking skin?

Of course you can always book an appointment for a FREE virtual consultation or book appointments for a facial to help. But here are some tips on how to maintain your perfect skin:

1. Hydrate

We cannot stress this enough, keeping hydrated during all seasons is very important. Just apply a hydrating serum AND moisturizer to your face, once in the morning and once at night. And don’t forget to hydrate your cells from the inside too by drinking lots of water throughout the day.

2. SPF

It is very important to protect your skin from the sun. Over-exposure to the sun is the fastest way to get irreversible skin damage. Not only does applying sunscreen reduce skin aging and uneven skin tone but it also helps protect you from skin cancer. Make sure you are wearing products with SPF under your makeup all year long.

3. Have a Skincare Routine

Having a skincare routine is essential in creating healthy skin. But you need to make sure it is tailored to your skin type. Need advice on what products to use? Try a FREE virtual consultation.

4. Healthy Diet

A healthy diet is great for our overall health and “we are what we eat” when it comes to our skin. It is important to each for antioxidant- rich foods such as tomatoes, berries and oranges for all the added skin benefits. Stay away from packaged foods like cookies or food with excess sugar.

5. Get Sleep

We know it is difficult to sometimes get 8+ hours of sleep because life gets in the way. But managing stress and getting a good amount of sleep does wonders for your skin.

Let us know which tips you are going to integrate into your life.



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